Search
Navigation
OakieTags
Who's online
There are currently 0 users and 26 guests online.
Affiliations
exercise
The Truth About Exercise and 100 Rep Challenge…
A couple of days ago I watched an episode of Horizon on the BBC iPlayer called The Truth About Exercise. If you can’t use BBC iPlayer, you can read about the show here. It was a pretty interesting show. The take-home messages were:
.png){kind=small}
TweetsPopular content
Today's:
Monthly archive
- May 2008 (4)
- April 2008 (3)
- March 2008 (8)
- February 2008 (2)
- January 2008 (7)
- December 2007 (4)
- November 2007 (6)
- October 2007 (2)
- September 2007 (2)
- April 2007 (6)
- March 2007 (5)
- February 2007 (4)
- January 2007 (7)
- October 2006 (1)
- « first
- ‹ previous
- 1
- 2
- 3
Recent comments
17 weeks 1 hour ago
26 weeks 5 days ago
28 weeks 3 days ago
31 weeks 4 days ago
33 weeks 6 days ago
43 weeks 3 days ago
45 weeks 4 hours ago
46 weeks 5 hours ago
46 weeks 1 day ago
48 weeks 6 days ago